Working out is an essential practice to maintain yourself and managing your body in the best shape. After a tiring workout session, all you want to do is to lay on your best and rest, but do you know how important it is to wash your hair after a workout.
Read More »
Hair is a considerable trait in everyone’s personality that can enhance your personality easily. It is essential to choose for the different haircare practices depending on your hair type for maintaining the glory of your hair. There are endless brands offering thousands of products for hair care practices, but nothing can be better than home remedies.
Read More »
Hair is surely a crowning glory for one and enhances the look easily. The daily exposure to sunlight, stress, pollution, and weather changes can weaken the roots of your hair and make hair dull and brittle.
Read More »
Hair health is the prime thing that you need to be cautious about surely. There are different factors that can affect your hair health surely and sweat is surely one of those prime factors. Sweating is a good sign of a healthy body, but have you wondered how gross and damaging it can be for your scalp.
Read More »
All the ladies (and bros) on a shoestring budget, please stand up!
I’m talking about a food budget here because hey, we have to get our nails and hair done and that stuff costs a lot.
Read More »
Trish Dacosta holds a Master’s Degree in Performance Enhancement/Injury Prevention and Kinesiology. She has obtained numerous certifications in various areas of fitness and is a national conference presenter. Trish specializes in Pilates, Performance Coaching, and Corrective Exercise Techniques and Kettlebells. She is a freelance writer for Fitness accredited magazines, newsletters, and fitness blog sites. Trish demonstrates her knowledge each day and uses her dynamic creativity throughout her specialized line of work. 