3 Easy Exercises For Home Workout!

Posted on Sep 5, 2020 in Home Workout

3 Easy Exercises For Home Workout!

Exercising is an essential practice that can help you to maintain your body really well and improves your mood as well. If you find it hard to take out time for gym or yoga studios, it is better to do a home workout that is equally benefitting, and you can stay healthy and fit without moving an inch from your house.

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6 Tips to Crush Your First Pull-up (Part 1)

Posted on May 6, 2016 in Home Workout

6 Tips to Crush Your First Pull-up (Part 1)

There’s nothing more impressive than seeing a woman knocking out a few pull-ups at the gym. It just looks so damn cool. A few years back I decided that I wanted to be just as cool dominate the pull-up bar too. I failed the first year, mainly because I was inconsistent and too focused on learning the kipping pull-up first (during my CrossFit phase).

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