“Multi tasking, life juggling, writer of blogs who believes in the balance of everything in moderation”

“Coach, Athlete and Mum (amongst other things), her experience lies in strength training and effective movement”

“An award winning Personal Trainer and Pilates Instructor specialising in Women’s Health & Menopausal Fitness”

“An blogger who loves to inspire women with her love of organic skincare and natural make up advice”